Sound Bath Experience

Take a moment to slow down, soften, and reconnect with yourself through the calming experience of sound healing. Using crystal singing bowls, chimes, drums, and other soothing instruments, this gentle practice supports relaxation, nervous system restoration, and moments of stillness through sound and vibration. Facilitator: Terri Slezak Cost: Free to attend. Donations welcome at the door. Who Should Attend: Open to adults 18+ seeking a quiet, supportive space to slow down, breathe, and reconnect with themselves. Potential Benefits May Include: • Stress relief and nervous system support • Emotional grounding and balance • Improved rest and mental clarity • Greater presence and inner stillness Questions or Additional Information: For questions or additional information, please contact MESA at 303-443-0400 or [email protected]