Introduction to Anatomy & Physiology for Martial Artists

Join Grandmaster Jeffrey Helaney as he pulls back the curtain on the human body and WHY your techniques do what they do! Knowing WHY we do what we do can be the difference between training smart and just training hard. This is an opportunity to look behind the curtain at how the human body works, and build a solid understanding of Anatomy & Physiology to discover how to make our techniques more effective, improve how we train, and understand WHY things work they way we do! Take this opportunity to look at something you love from a different perspective, and discover some practical things you can immediately implement in your current training! Whatever your level... whether you're an instructor, a competitor, or "just" a martial artist who loves learning more... this is the one for you! I really think you'll enjoy it!