Nourishing Traditional Diets- The Key To Vibrant Health In A Modern World

Discover how old-school eats can boost your health big time in today’s fast-paced world! Nourishing Traditional Diets - The Key To Vibrant Health In A Modern World NOURISHING TRADITIONAL DIETS The Key to Vibrant Health Join us for a fascinating live presentation exploring what traditional cultures can teach us about food, nourishment and lifelong wellness. Wednesday October 14, 2026 7:00 PM Centered Mind Body Spirit Long before calorie-counting, protein powders and highly processed “health foods,” cultures around the world relied on deeply nourishing foods and time-honored preparation methods. During this special educational presentation, Betty DeCandia will introduce the pioneering research of Dr. Weston A. Price and explore the common principles found in traditional diets around the world. You’ll discover: • Why nutrient density matters • The difference between traditional and highly processed foods • The importance of healthy fats and fat-soluble vitamins • How soaking, sprouting and fermenting can improve traditional foods • The value of fermented foods, bone broth and traditional food preparation • Practical ways to bring these nourishing principles into a modern lifestyle Presented by Betty DeCandia, owner of Whole Life Living LLC and Suffolk County Chapter Leader for the Weston A. Price Foundation. Come with your curiosity—and leave with a fresh perspective on what it means to be truly nourished. Space is limited. Register at: This presentation is for educational purposes only and is not a substitute for individualized medical care.