Your Stress Relief experience

De-stress in this curated experience in a rage room, DIY project, sauna, & cold plunge. Release and reset, in a tailor-made wellness experience that old Clevenad can bring you. Start in the rage room, were you'll play with the art of deconstruction, smashing things with all your might while your friends cheer you on. Then turn your broken pieces into a souvenier in the crafting lounge. Then relax and recover your muscles in a Finnish-style sauna with a cold plunge. The work out, art time, and contrast heat therapy guarantee you'll sleep like a baby. It's a novel way to restart and get the most rest on your weekend. Your tickets time tells you when to arrive for the wreck room, and then you can stay and sauna and cold plunge untill the event ends. What to Expect: Wear something you can sweat in, this could be a bathing suit or athletic wear. You may want a change of clothes for the drive home. A changing room is provided. Bring a water bottle and a towel. We have towels, tap water, and bootled water for purchase. Closed toed shoes are required for the breakroom. Protective wear and eye covers provided. Park on Hamilton and find the entrance under the large Ingenuity sign. Someone will be there to greet you. This video shows you what to expect. https://www.instagram.com/reel/DaUDz0Nx_gW/?srtk=cW9sbXFpNWdtcnN4 Wrecks and Effects is a gritty, thrilling and artistic wreck-room experience that focuses on self-expression, individuality and the art of making beauty from brokenness. Sauna Cleveland is the city's first mobile sauna, bringing rest, recovery, and revelry to everyone.