Her Strength | Free Mini Class & Social

Enjoy a free 30-minute strength preview, then stay for bites, sips, good vibes, and local vendors! ✨ Join Coach Cass at D1 Training Melbourne on Sunday, October 18, for a free 30-minute strength workout followed by a social hour with small bites, drinks, good vibes, and local vendors. 💪✨💕 Whether you’re new to lifting, returning after a break, or ready to find your people, you’ll get hands-on coaching in a welcoming space. We can adjust every movement to meet you where you are—just come ready to move and have fun. After the workout, stay to meet the other women, explore the local pop-ups, and ask Cass about her new women’s strength class, beginning Monday, October 19. Regular classes meet Mondays, Wednesdays, and Fridays at 9 AM. What to bring: Comfortable workout clothes, sneakers, and water. Please arrive 10 minutes early. Cost: Free! Reserve a spot so we know you’re coming. The event time and vendor lineup will be announced soon.