Wellness & Mindfulness in Columbia, SC

Upcoming wellness & mindfulness events.

Free
Thu, Aug 27 · 5:30 PM

Healing Hearts Grief Program

Prisma Health Children's Hospital–Midlands
Free
Thu, Aug 27 · 6:30 PM

Summer Series: The Sweet Hour Yogā with Demetria

Peaceful Pause Healing
$13.58 +
Sat, Aug 29 · 8:00 AM

Black Flag Training Group Women's Self-Defense Workshop

Black Flag Training Group
$35 +
Sat, Aug 29 · 8:00 AM

Yoga for Dolly

Columbia Canal and Riverfront Park
See listing
Sat, Aug 29 · 9:00 AM

Prepared Childbirth (Midlands)

Prisma Health Children's Hospital - 1st Floor Lobby Derrick Classroom
$80 +
Free
Sat, Aug 29 · 2:30 PM

Sweat, Shake & Celebrate!

6108 Two Notch Road, Columbia, SC, USA
Free
Sun, Aug 30 · 10:00 AM

RISE PILATES x PUBLICO: A BALANCED BRUNCH

Publico at BullStreet
$55.20 +
Sun, Aug 30 · 11:00 AM

Espresso Martini Yoga

The Daily Grind Cafe
$33.85 +
Sun, Aug 30 · 1:00 PM

Ayurveda for Self Healing: Healing with nature (Online - Columbia, SC)

Columbia
$107.48 +
Tue, Sep 1 · 1:00 PM

BLS Instructor Training 9/1/2026

Clinical Education Building
$55.20 +
Wed, Sep 2 · 6:00 PM

Sound Bowl Reset

1214 Henderson St
$23.18 +
Sat, Sep 5 · 11:00 AM

The Power Behind A Photo: Mental Health Benefits of Photography Class

Hampton-Preston Mansion and Gardens
$35 +
Sun, Sep 6 · 10:00 AM

Henna & Healing Pop Up

Peaceful Pause Healing
$44.52 +
Tue, Sep 8 · 9:00 AM

Corporate & Conference Speaking Mastery: 1 Day Session in Columbia, SC

regus SC, Columbia - Main Street
$654.06 +
Wed, Sep 9 · 6:00 PM

Breastfeeding class for Expectant Moms

Lexington Medical Center - North Tower 5th Floor Classroom B
$25 +
Free
Thu, Sep 10 · 12:00 PM

Newly Diagnosed Multiple Sclerosis Support Group

Prisma Health Physical Therapy Specialists
Free
Thu, Sep 10 · 6:00 PM

Sound Bath Meditation & Yoga Nap (Nidra) at Fit Columbia

Fit Columbia, College Street, Columbia, SC, USA
$33.85 +
Thu, Sep 10 · 6:00 PM

Infant/Child CPR

Lexington Medical Center - North Tower 5th Floor Classroom B
$20 +
Mon, Sep 14 · 6:00 PM

Breastfeeding Basics (Midlands)

Prisma Health Baptist Parkridge (1st Floor Birch/Cedar Classroom) "Go through the 400 building entrance, walk to the right until you pass the check in desk, hallway to the left
$25 +
Mon, Sep 14 · 6:00 PM

Caring for You and Your Baby

Lexington Medical Center - North Tower 5th Floor Classroom B
$20 +
Free
Tue, Sep 15 · 6:00 PM

Women's Wellness

Collaborative Healthcare
Free
Free
Tue, Sep 15 · 6:00 PM

Stop the Bleed Training

Prisma Health Richland Hospital
Free
Wed, Sep 16 · 8:00 AM

2026 Geriatric Summit: Healthy Aging: Which Numbers Count?

The River Center at Saluda Shoals
$55.20 +
Free
Wed, Sep 16 · 11:00 AM

Meet the Veteran Spouse Network: Coffee Meet -Up

Columbia Vet Center
Free