Nomadic Sound Wellness: A Community Sound Bath (Free Event) October

A moment to slow down. You deserve it. Life’s been…a lot lately, right? If you’re feeling it too, you’re not alone. Come hang out with us for Pause + Reset: A Community Sound Bath — a super chill, no-pressure way to hit pause and just breathe for a little while. We always try to make our community gatherings a whole vibe. Cozy, grounding, and full of good energy. What to bring: • Comfy clothes you can relax in • A yoga mat or camp chair to sit or lie down on (we’ll be on wood floors) • A small pillow for your head and/or knees • A blanket to make your own cozy little space and find that perfect body temperature Come and take a moment for yourself. Know you are welcome exactly as you are. Please RSVP so we know how many to expect! Can’t wait to share this space with you. -Shelly Nomadic Sound Wellness