Kids Yoga Fall Series (ages 5 to 10)

Kids experience the same physical benefits as adults do from practicing yoga, such as strengthening, flexibility and coordination. This program will run on Thursdays, 4:30 pm to 5:45 pm. Kids Yoga (open to all levels of experience) Young ones experience the same physical benefits as adults do from practicing yoga, such as strengthening, flexibility and coordination. Yoga also helps improve performance in sports. Children learn ways to relax and control their stress, leading to better concentration and achievements in school. In every class, we practice breathing exercises, yoga poses, play games and have lots of fun.Kids Yoga Fall Series (ages 5 to 10) This program will run on Thursdays, 4:30 pm to 5:45 pm. September 24 October 1, 8, 15, 22, 29 November 5, 12$200 for an 8 class program. $190 for sibling discount. $28 drop-in may be available upon request. Please email [email protected] for drop in availability. No refunds or extensions on kids' programs. Please bring your own yoga mat.