Goddess Grooves w Kay Sharay

Dance. Sweat. Glow. Unleash your inner goddess in this high energy, feel good fitness experience. Let’s groove! Looking for a place to dance your heart out and move without pressure or judgment? Goddess Grooves is for you! Join Kay Sharay for a one hour high energy, full-body dance fitness experience designed to help you: Feel the music. Burn calories. Build confidence. And unleash your inner goddess. Goddess Grooves isn’t just a workout—it’s a movement. A space where you can let go, have fun, and reconnect with your power through rhythm, sweat, and community. We groove together as The Goddess Empire—a growing community of dancers, fitness lovers, and women who show up for themselves week after week. Class Schedule: Every Thursday at 6:45 PM | ROOM 203 Saturday November 14 at 10:45AM | ROOM 325 Pricing $5- First time special $15 – Single Class Drop-In $50 - 4 Class Pack