Wellness & Mindfulness in Greensboro, NC
Wellness and mindfulness events in Greensboro, North Carolina include about 30 activities occurring in the next 30 days. Wellness classes are the most frequent type of gathering. CPR Greensboro and The Marshall Muse Gallery host the most listings. Upcoming options feature Defy Gravity Yoga with Debbie at The Marshall Muse Gallery, RYT-200 Yoga Teacher Training at Deep Soul Yoga + Sauna, and a Line Dancing Class at Summerfield Farms. Defy Gravity Yoga with Krystal also appears at The Marshall Muse Gallery. November is the busiest month for these events in the next three months. Roughly one in four of these wellness offerings is free to attend.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Sold outThu, Nov 12 · 6:00 PM
Fall Leaves Goat Yoga 11.12.26
Summerfield Farms
$28.52 +

Fri, Nov 13 · 9:15 AM
Chair Yoga
1401 Benjamin Pkwy
See listing
FreeSold outFri, Nov 13 · 10:00 AM
2026 Caregiver Engagement Fair~ Balance Matters: Mind, Body & Soul
Mount Zion Baptist Church- The Atrium, East Campus
Free
FreeSold outSat, Nov 14 · 10:30 AM
FREE-in-person SAFE Yoga in Greensboro
Greensboro Cultural Center
Free
FreeSat, Nov 14 · 1:30 PM
The Soft Reset | Free Community Yoga & Reflection
Greensboro Cultural Center
Free

Sat, Nov 14 · 5:00 PM
Liquid Gold DIY Body Oil making experience
1806 Pembroke Rd
$64.63 +
FreeSun, Nov 15 · 11:00 AM
Free Yoga
Boxcar Bar + Arcade
Free

Mon, Nov 16 · 9:15 AM
Adding Health to Our Years (AHOY) Exercise Class
1401 Benjamin Pkwy
See listing

Mon, Nov 16 · 10:00 AM
Copy of Coffee & Community Yoga Flow
Back Table
$7 +
FreeMon, Nov 16 · 6:00 PM
Trans Support Group
Guilford Green Foundation & LGBTQ Center
Free

Wed, Nov 18 · 5:30 PM
Defy Gravity Yoga with Debbie | 5:45 PM - 6:45 PM
The Marshall Muse Gallery
$18 +

Wed, Nov 18 · 6:00 PM
RYT-200 Yoga Teacher Training
Deep Soul Yoga + Sauna
$3203.06 +

Thu, Nov 19 · 6:00 PM
Line Dancing Class at Summerfield Farms
Summerfield Farms
$28.52 +
FreeFri, Nov 20 · 9:30 AM
Triad Clinical Connections - Greensboro (November)
Back Table
Free

Sat, Nov 21 · 9:30 AM
Defy Gravity Yoga with Krystal
The Marshall Muse Gallery
$18 +
FreeSat, Nov 21 · 10:00 AM
Biblically Whole Health & Wellness
600 Industrial Ave
Free

Sat, Nov 21 · 10:00 AM
Pilates & Coffee Social
Haraz Coffee House
$64.63 +
FreeSat, Nov 21 · 10:30 AM
FREE-in-person SAFE Yoga in Greensboro
Greensboro Cultural Center
Free
FreeSat, Nov 21 · 1:00 PM
Strong Enough to Rest, Smart Enough to Plan
Kathleen Clay Edwards Family Branch
Free
FreeSat, Nov 21 · 3:30 PM
Money, Rest & What Didn't Get Passed Down
Vance H. Chavis Public Library
Free

Sun, Nov 22 · 2:00 PM
The Wellness Social
4752 Old Julian Rd
$23.18 +

Sat, Dec 5 · 9:00 AM
Deep tissue Posterior 8 hour CE classes
2216 W Meadowview Rd
$188.58 +

Sat, Dec 5 · 1:00 PM
Bariatric Meetup by Bariatric Society - Greensboro Meetup
2618 Lawndale Dr
$46.61 +
FreeTue, Feb 2 · 10:00 AM
Greensboro Senior Expo
1921 W Gate City Blvd
Free