The Soft Reset | Free Community Yoga & Reflection

Take a chill break with some yoga and good vibes to reset your mind and body for the week ahead. An hour to slow down, stretch, breathe, and simply be. When was the last time you gave yourself permission to slow down without feeling like you needed to be doing something else? Join Asé Counseling & Empowerment Services for The Soft Reset, a free, relaxing community experience designed to help you release tension, quiet your mind, and reconnect with yourself. No pressure. No expectations. Just an opportunity to step away from the demands of everyday life and make a little room for YOU. What to Expect • Gentle, beginner-friendly yoga and deep stretching to release tension • Mindful breathing and guided relaxation • Quiet reflection and optional journaling • A welcoming, judgment-free environment where you can move at your own pace Whether you're new to yoga or simply need a moment to yourself, this space is for you. No experience or flexibility required! Event Details Date: Saturday, November 14, 2026 Time: 1:30 PM – 2:30 PM Location: Greensboro Cultural Center, Greensboro, NC Cost: FREE | Donations are welcome but never required Registration Deadline: Thursday, November 12 Important Registration Information Registration is FREE but required to attend. Space is limited to keep the experience comfortable and intimate. The specific room number will be sent via email to registered attendees after registration. Please provide an accurate email address and check your inbox before the event. Yoga mats will be available while supplies last. Feel free to bring your own mat, water, and anything else that helps you feel comfortable. Mini journals and reflection materials will be provided. Come comfortable. Come as you are. Leave feeling a little lighter. We look forward to sharing this peaceful hour with you! Hosted by Asé Counseling & Empowerment Services Making room for rest, reflection, and reconnection.ther.