First Step to Happiness | A Meditation Class

Join us at THRIVE East End for First Step to Happiness, a one-hour introductory meditation class with North Fork Meditation. Join us at THRIVE East End for First Step to Happiness, a one-hour introductory meditation class with North Fork Meditation. Through meditation and timeless wisdom, this class will explore the habits of mind that keep us searching for happiness outside ourselves and offer simple tools for cultivating greater peace, contentment, and well-being from within. No previous meditation experience is necessary. Ages 18+ are welcome. Thursday, October 8 at 5:30 PM THRIVE East End 680 Elton Street, Riverhead, NY Pre-registration is required. If you need a ride to the center or have questions about the event, please call THRIVE East End at 631-822-3397.