Yoga for Mental Wellbeing takes place on Sat, Oct 10, 2026 at 5:00 PM (EDT) at 5620 Derry St in Harrisburg, PA. Entry is free; the listing is on Eventbrite.
About this event
A trained instructor leads this session with ongoing online support available afterward. Visitors observe the instructional content and receive guidance throughout the event.
Full description from organizerShow less
This session will be conducted by a trained instructor, after which ongoing online support will be available. This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: • Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. • Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: • Enhances vitality, focus, memory and productivity • Stabilizes the body, mind and emotions • Reduces stress and anxiety Contact Details: • Email: [email protected] • Phone: 484-254-6255
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Details
- When
- Sat, Oct 10, 2026 · 5:00 PM (EDT)
- Where
- 5620 Derry St
- Address
- 5620 Derry St, Harrisburg, PA 17111
- Price
- Free
- Genre
- 107/class, training, or workshop
Questions
- When is Yoga for Mental Wellbeing?
- Sat, Oct 10, 2026 at 5:00 PM EDT.
- How much are tickets for Yoga for Mental Wellbeing?
- Entry is free.
- Where is Yoga for Mental Wellbeing?
- 5620 Derry St, 5620 Derry St, Harrisburg, PA 17111, Harrisburg, PA.
- Where can I buy tickets for Yoga for Mental Wellbeing?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.