YUI: Move • Breathe • Be

A free morning of movement, breath, and stillness. Join us for all-levels community yoga followed by guided breathwork and meditation. Move • Breathe • Be is a free community morning designed to give you space to move your body, connect with your breath, and spend a little time in stillness. We’ll begin with an accessible, all-levels yoga practice, followed by a short break before coming together again for guided breathwork and meditation. 9:30–10:30 AM • Community Yoga A welcoming, all-levels yoga practice. Whether this is your first time stepping onto a mat or yoga is already part of your life, you’re welcome here. 10:45–11:15 AM • Breathwork + Meditation We’ll slow things down with simple guided breathing and meditation practices, creating space to settle, reconnect, and simply be. Come for one session or stay for both — there is no experience necessary. This event is completely FREE and open to the community. Have your own yoga mat and props? Bring them along! Need equipment? We have 8 complete equipment sets available to borrow at no cost. Please reserve an equipment ticket when registering so we can have everything ready for you. Saturday, October 10 Southington Public Library Community Foundation of Greater New Britain Community Room 255 Main Street, Southington, CT 06489 This program is sponsored by YUI and will be held in the Community Foundation of Greater New Britain Community Room of the Southington Public Library, 255 Main St., Southington, CT 06489. The views, opinions and content do not necessarily represent that of the Library or the Town of Southington. YUI 結 — Where practice meets service. 🌿