Muumuus, Mocktails, & Menopause

Good drinks. Good company. Better conversations about women's health after 40. Pull out your loveliest muumuu-inspired loungewear, grab a girlfriend, and join Dr. Kristen Coles for an intimate evening dedicated to something women don't talk about nearly enough: what really happens to our health after 40. Whether you're just beginning to wonder what perimenopause actually is, somewhere in the thick of it, or years beyond menopause, this evening is for you. We'll mingle over botanical-inspired hormone-supportive mocktails and light bites before settling in for a candid conversation about the changes women experience through perimenopause, menopause, and beyond. We'll talk about the things you may have expected—hot flashes and changing periods—but also the things women are often surprised to discover can be connected to this transition: sleep, mood, brain fog, body composition, metabolism, sexual health, vaginal and urinary changes, bone and cardiovascular health, and more. Most importantly, we'll talk about what women can actually do about them. This won't be a formal medical lecture. Think of it as the women's health conversation you wish someone had invited you to years ago: relaxed, evidence-informed, candid, and with plenty of opportunity to ask questions. Your evening includes • A curated menu of botanical-inspired, alcohol-free mocktails • Light bites • An intimate women's health conversation with Dr. Kristen Coles • Q&A and plenty of time to ask the questions we don't talk about enough • A room full of women navigating many of the same changes you are Who should come? Women around 40+ — whether you're approaching perimenopause, experiencing it now, postmenopausal, or simply interested in understanding your health better as you age. You do not need to be a current patient to attend. Come alone or bring a friend. Wednesday, September 30 Victoria Place, Private Dining Room, Honolulu, Hawaiʻi Space is intentionally limited to 20 women so we can keep the evening relaxed, personal, and conversational. Plus, one lucky guest will go home with Dr. Coles' Midlife Essentials—a curated collection of some of her favorite women's wellness products. Attire: Your favorite muumuu-inspired look—comfortable, relaxed, and just a little elevated. Tickets: $75