Breath & Hike - Holiday Park

Breathe, move, reflect & reconnect in nature. Join Bri for a gentle afternoon of breathwork, hiking, meditation, journaling & community. A gentle afternoon to breathe, move, reflect, and reconnect. 🌿🤎 Join The Soft Reset with Bri for an intentional afternoon at Holiday Park designed to help you slow down, reconnect with nature, and create space for yourself. What can you expect? 🌬️ Guided Breathwork — We’ll begin by grounding ourselves with intentional breathwork to help you settle in and arrive fully in the moment. 🥾 A Gentle Hike — We’ll take a mindful walk through Holiday Park. This is not a race or intense fitness experience. Come at your own pace and enjoy the scenery, conversation, and fresh air. 🧘🏾‍♀️ Meditation & Grounding — After our hike, we’ll slow things down with guided meditation and grounding practices. 📓 Journaling & Reflection — You’ll have intentional time to reflect and reconnect with yourself through guided journaling prompts. Don’t have a journal? No worries! Let us know when you register, and we’ll have one available for you. 🥪 Lunch & Community — Bring a packed lunch and your blanket! We’ll spend time relaxing outdoors, eating, sharing conversation, and connecting with one another. This experience is about slowing down—not showing up perfect. You don’t need to be an experienced hiker, meditator, or breathwork practitioner. Just come as you are. What to bring:• Comfortable tennis shoes• Breathable clothing appropriate for the weather• Water• A backpack or small bag• A blanket• Your journal• A packed lunch 📍 Holiday Park | Indianapolis📅 Saturday, October 24, 2026⏰ 11:00 AM–2:00 PM Come ready to breathe deeply, move gently, reflect honestly, connect intentionally, and leave feeling a little more grounded. The Soft Reset with BriGrounded. Gentle. Restorative.