Premier Martial Arts Fit for Fall – 6-Week Health & Weight Loss Challenge

Parents, this one is for you! Join our free kickoff to a 6-week health and weight-loss challenge with accountability & fun. Premier Parents — it’s your turn! You spend a lot of time supporting and encouraging your children. This fall, Premier Martial Arts is offering something especially for you. Join us for the Fit for Fall 6-Week Health & Weight Loss Challenge, designed to help you build healthier habits through simple nutrition, movement, accountability and encouragement. To learn more - register here for the launch on Tues. 9/29 at 3:00 pm at the Hardin Valley location or online at 8:00 pm EST. You don't need to already be in shape, and you don't need to follow a complicated diet. Come as you are and start where you are. What you'll receive: • Simple healthy-eating and meal-planning guidance • Fitness and movement support • Encouragement and accountability • Live coaching and motivation • Fun challenges and opportunities to celebrate your progress • A supportive community of Premier parents working toward healthier goals together Fit for Fall Kickoff Tuesday, September 29, 2026 In person at 3:00 PM Attend online at 8:00 pm. (Zoom link will be emailed to you.) 6-Week Challenge: October 5 – November 16 Whether your goal is to lose weight, have more energy, start exercising again, make healthier food choices or simply take better care of yourself, we'd love to have you join us. Registration is FREE for participants. Stronger parents. Healthier families. Let's Fit for Fall together!