Smash & Soften: A Dual Release Experience

Let out your stress and indulge in some relaxation with our unique dual-release experience – it's time to smash and unwind! Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session, using glassware to break through stress, tension, or frustration physically. Afterward, wind down with Herbal Tea and self-reflection through journaling. Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred. This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace. This isn’t just a session. It’s a reset ritual—a place to shake off what weighs you down — and reclaim your peace. Smash Therapy + Sound Therapy You can attend only the Sound Bath session ~ 3:20 PM. Ticket: $40 - Please bring a yoga mat What’s Included:$ 80 What’s Included: 20-min Smash Session (glassware only) 30-min Sound Bath w/ Crystal Bowls Guided reset with Affirmations Grounding Herbal Tea Aromatherapy - Lavender Yoga Mat Jounal + Pen https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release