Move, Restore & Elevate :Remedy Wellness

Join us for Pilates, for a wellness experience where guests can move, connect, learn about Remedy Wellness Welcome to Pilates! Join us on Saturday, November 14th, 2026 at 9:00 AM at the cozy Remedy Wellness for a blend of fun and fitness. Get ready to sip on delicious lattes and refreshments from -----EE , after enjoying an invigorating 45 min pilates class with MARIAH BURKE Whether you're a new to pilates or you consider yourself a pilates hottie, this event is perfect for you. Come mingle with like-minded individuals and enjoy a relaxing Saturday morning. Don't miss out on this best combination of pilates and Wellness! What to Bring: • A yoga mat for your comfort • Maybe a towel to wipe off that sweat 💦 • Optional: Ankle Weights! Event flow: - 45-minute beginner-friendly Pilates class - Transition into Remedy Wellness for drinks and refreshments - Approximately 15-minute or more presentation about your wellness services - Optional vitamin shots and IV services at your discounted event rate. All levels welcome. Beginner friendly class! So everyone is welcomed! Males& Females! Old & Young! New to Pilates or Not new! So bring a friend or come alone and make a new one! Follow more on Instagram for updates & stay connected @elevatepilates_mb and @rmdywellness https://www.instagram.com/elevatepilates_mb?igsh=MWl6NTV3dzJscmYwcw%3D%3D&utm_source=qr ⚠️ Health & Safety Notice - Pilates Class Please be advised: • Pilates involves physical movement that may not be suitable for everyone. • If you are pregnant, recovering from surgery, or have any medical conditions (including joint, heart, or respiratory issues), consult your physician before participating and please make sure the certified instructor is also aware. • By joining this class, you acknowledge and accept full responsibility for any injuries or health issues that may arise. • The event hosts, instructors, and venue are not liable for any personal injury or medical condition that may occur during or after the session. • The event may be photographed and recorded you grant Elevate Pilates the right to use photos and videos of you for publicity, advertising, and web content without payment.Listen to your body, take breaks as needed, and stay hydrated!