Ready Set Defend: Free Outdoor Self-Defense Workshop

Ready. Set. Defend in Medical District Park. Free on October 17th. All levels welcome. Register today! Ready Set Defend: Free Outdoor Self-Defense Workshop Take control of your safety and build real-world confidence! Join us for Ready. Set. Defend, an interactive, empowering self-defense workshop designed for everyone in our community, regardless of fitness level or experience. Led by expert instructor Sharaze Colley, this hands-on session will equip you with practical skills and simple, actionable techniques to keep yourself and your family safe. What You’ll Learn: • Situational Awareness: How to stay alert, trust your instincts, and spot potential red flags early. • Practical Physical Defense: Simple, effective escape techniques and physical safety strategies that work in real life. Important Details: • Limited Space: To ensure everyone gets quality, hands-on instruction, attendance is strictly capped at 60 participants. • Age Limit: Open to all! Participants under 16 must be accompanied by an adult. • What to Wear: Comfortable athletic clothes, sneakers, and don't forget a water bottle! Don't wait—spots will fill fast. Claim your free ticket now to lock in your spot!