Wellness & Mindfulness in Memphis, TN
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Sat, Oct 17 · 8:30 AM
Despertar del Alma III
Lakeland Golf Club
$97.88 +
FreeSat, Oct 17 · 9:00 AM
Managing Grief with Trina Rogers, LPC-A
Forward Counseling Medical, Coaching, and Psychiatry of Poplar
Free
FreeSat, Oct 17 · 9:30 AM
Understand Your Ouch, Create What's Next
North Germantown Parkway
Free

Sat, Oct 17 · 10:00 AM
Grounding Through Movement: October Movement Therapy Workshop
Owings Life Enrichment Center
$17.85 +
Sold outSat, Oct 17 · 10:00 AM
PROSECCO + PILATES
Wine Not Lounge
$60 +

Sat, Oct 17 · 10:00 AM
AHA Heartsaver First Aid CPR AED Course
Bledsoe Premier Home Health Care
$55.20 +

Sat, Oct 17 · 11:00 AM
Healed.Whole.HER The Evolution
4284 Shelby Rd
$42.80 +

Sat, Oct 17 · 4:00 PM
IS IT WELL WITH YOUR SOUL?
The Living Room Memphis
$15.71 +
FreeMon, Oct 19 · 9:00 AM
River Walkers at Beale Street Landing
Beale Street Landing
Free
FreeMon, Oct 19 · 5:30 PM
Momentum Monday: Yoga in Medical District Park
Medical District Park
Free
FreeWed, Oct 21 · 4:00 PM
KQ90 Final Celebration
990 College Park Dr
Free
FreeWed, Oct 21 · 5:30 PM
Turning 65 Medicare Bingo
Cordova Library - Memphis Public Libraries
Free
FreeThu, Oct 22 · 5:00 PM
2026 Mane Mindscape™ Mental Health Tour
622 Minor Rd
Free

Thu, Oct 22 · 6:30 PM
Dharma Memphis: Himalayan Yoga & Meditation with Taj Chander
The Broom Closet Memphis
$25.44 +

Sat, Oct 24 · 10:00 AM
The Black Healing Space: Memphis, TN
The Collective Healing Space
$39.19 +
FreeSat, Oct 24 · 10:00 AM
Hoppy Hour with Club Pilates at Wiseacre HQ
WISEACRE Brewing Company HQ
Free
FreeSat, Oct 24 · 10:00 AM
From Surviving to Flourishing
3097 Knight Rd
Free
FreeSat, Oct 24 · 10:00 AM
¿Cómo encontrar fuerza en nuestras raíces para afrontar pérdidas y cambios
El Mercadito de Memphis
Free
FreeSat, Oct 24 · 11:00 AM
Breast Cancer Awareness 1 Mile Walk
Hickory Hill Community Center
Free
FreeSold outSat, Oct 24 · 12:00 PM
Bloom Bar: A Creative Wellness Popup
South Main Artspace Lofts
Free
FreeSat, Oct 24 · 1:00 PM
SANA Yoga x Carriage Crossing Pop Ups
Carriage Crossing
Free
FreeSat, Oct 24 · 4:00 PM
Bollywood to Breathwork
Overton Park Shell
Free
FreeSold outSat, Oct 24 · 5:00 PM
The Reset: A Sunset Riverside Experience
Tom Lee park(The Prospect)
Free
Sold outMon, Oct 26 · 8:00 AM
Trauma Nurse Core Course - TNCC - at Regional One Health
6555 Quince Rd
$225 +