Golden Hour Farm Retreat

Celebrating a beautiful fall afternoon on Mack's Farm with plant workshop, yoga, sound healing, and more Join Michelle Llovet, yoga teacher and nutrition coach, from Mindful Movements for Life (@mindfulmovementsforlife) and Rachel Farmer, PA-C, yoga teacher, and health coach, from Rachel Farmer Wellness (@rachelfarmerwellness) for an afternoon of gratitude, calm, and peace November 15. This nurturing afternoon takes place on Mack's Farm, rooted in nature, where we will... ✨ flow through a feel-good yoga session ✨ take a grounding walk and farm tour ✨ learn about the medicinal properties of the local plants ✨ experience invigorating breathwork ✨ reset in a sound bath This 3 hour workshop is designed to shift you into a state of relaxation as we celebrate settle out of summer and transition into fall!