Meeting Your Shadows - In Person Breathwork & Sound Therapy

Join us for a transformative session combining RESET Breathwork and vibrational sound therapy at Midwest Shores, Meeting your Shadows. Theme: Meet Your Shadows. We talk a lot about finding our light. But what about the parts of ourselves we've spent years hiding? The fear of failure. The need to be perfect. The voice that tells us we're not enough. What if those parts of us don't need to be silenced? What if they simply need to be understood? October 27. Something powerful is coming. MEETING YOUR SHADOWS 🌑 #Made4More #MeetingYourShadows Join us for Reset Breathwork and Sound Therapy with the Bondars Date: Tuesday October 27, 2026 at 7:00 p.m. (we will end around 8:15/8:30). Location: Midwest Shores - 207 E Wisconsin Ave., Milwaukee, WI 53202. Come as you are and leave forever changed. Join us for a transformative RESET breathwork session combined with immersive sound therapy in the tranquil embrace of Midwest Shores' studio and their beautiful crystals and healing energy. This in-person experience is designed to ground your energy, clear emotional clutter, and elevate your inner calm. Each session we come with a theme/intention and we leave grounded and with clarity. What to Expect: • 🌬️ Guided breathwork to release tension and reconnect with your body tapping into the theme of gratitude. • 🔔 Healing sound therapy featuring crystal bowls, chimes, and ambient tones💫 Gentle movement, deep relaxation, and energetic reset • This breathwork experience is designed to take you deep within, reconnecting to who you were always designed to be. Whether you're navigating a major life transition, RESET is your Homeostasis. Come as you are, leave forever changed. Walk away feeling clearer, focusd, more confident, and reconnected to who you are. Space is limited to 15 spots. You will need to sign an email or paper waiver to participate prior to the event.