Community Acupuncture: Relax, Reset & Restore

Take time to slow down, recharge, and head into your weekend feeling refreshed. Community Acupuncture: Relax, Reset & Restore Join Jasmine Amberg, L.Ac., Acupuncturist, for a calming community acupuncture experience designed to help you relax, reset, and support overall wellness. During this 90-minute experience, you’ll settle into the yoga room with a yoga mat, bolster, and blanket while Jasmine guides the group through the acupuncture experience. Needles will remain in place for approximately 45 minutes, giving you time to rest, unwind, and simply be still. What to Expect • A calming, welcoming group setting • Approximately 45 minutes of acupuncture • The same carefully selected acupuncture points will be used for each participant • Points selected to promote relaxation, balance, and overall wellness • A yoga mat, bolster, and blanket provided for comfort • Quiet time to rest while the needles are in place • Hot tea waiting for you afterward in the café ☕ This community session is focused on calming the body, supporting balance, and nourishing and replenishing Qi (energy) so you can leave feeling refreshed and ready for the weekend. Because this is a community-style class, acupuncture points are predetermined for the group and individual conditions or specific treatment requests will not be addressed during this session. Meet Your Acupuncturist Jasmine Amberg, L.Ac. earned her Master of Acupuncture from Northwestern Health Sciences University and is currently pursuing her Doctorate in Acupuncture and Chinese Medicine. She is passionate about creating a nurturing environment where patients can slow down, reconnect with their bodies, and support their overall well-being. Want to Keep the Relaxation Going? Lifted Wellness is also offering a Yoga Nidra class at 6:00 PM following our acupuncture experience! Event attendees can join the Yoga Nidra class for just $10 (regularly $30). Interested in adding Yoga Nidra? Email [email protected] and let us know you’d like to participate. Questions about the event or acupuncture? You can reach us at the same email. Space is intentionally limited to 10–12 participants, so advance registration is required. Come relax, reset, sip some tea, and start your weekend feeling restored. 🌿