Move Through It (3 Day Experience Pass)

Explore Orisha wisdom through live music, dance, reflection, and therapeutic support—moving toward healing, connection, and release. ABOUT THE INTENSIVE Move Through It is a three-day embodied experience that brings together Orisha wisdom, live music, rhythm, song, dance, guided conversation, and therapeutic support. Participants will explore the energies of Eshu/Elegua, Yemaya, and Oshun through group discussion, reflection, question-and-answer, and movement. Each session invites participants to move beyond simply learning the songs, rhythms, and dances of each Orisha and into experiencing their energy through the body. With repetition, live music, movement, and intentional reflection, participants are invited to explore what arises within them and discover new pathways for expression, connection, release, and integration. Classes will also be supported by a licensed psychotherapist, offering an opportunity to further explore the relationship between movement, emotion, and healing. Through facilitated conversation and reflection, participants can examine the stories, patterns, and emotional or spiritual weight they may be carrying while using movement as another language for processing and self-discovery. Move Through It creates space to slow down, listen inwardly, reconnect with the body, and explore how Orisha wisdom, ancestral reflection, music, movement, and therapeutic insight can support us in releasing what no longer serves us and moving through life with greater awareness, connection, and intention.