HARVEST MOON Breathwork Gathering in Astoria

🌕 FULL MOON + AUTUMN CELEBRATION Breathwork • Journaling • Tea • Community Join me in Astoria on Saturday, September 26 for a special gathering celebrating the Harvest Moon + our crossing into Autumn. This Full Moon arrives in Aries, opposite the Libra Sun, and is also the Harvest Moon, the full moon closest to the Autumn Equinox. It’s a beautiful moment to gather, reflect, give thanks for what has ripened, and make space for what comes next. We’ll move through a full guided Breathwork practice, with time for journaling, a seasonal altar, tea, and space to simply be together. 🍂 AUTUMN: THE GREAT EXHALE I love tracking the seasons and moon cycles because they remind my nervous system and my animal body that time is more than deadlines, calendars, and the endless churn of modern life. The light changes. The moon waxes and wanes. The air cools. The natural world knows when it is time to grow, harvest, release, and rest. The Autumn Equinox marks a moment of balance between light and dark before we begin our descent into the quieter, more inward half of the year. More yin. More dreaming. More magic. More rest. WHAT TO EXPECT Guided Breathwork • Journaling + seasonal reflection • Harvest Moon altar • Tea • Time to gather + connect One of the things I’m most excited about is our new Astoria space. We have room to breathe, linger, talk, journal, and gather without being rushed in or out the door. I want these sessions to feel like a real pause in time. WHAT TO BRING Please bring a tea cup, yoga mat or blanket to lie on, plus anything that helps you feel cozy and supported. For now! I’ll eventually have our new space stocked with mats, blankets, and props. 🤎 LOCATION Rocco Moretto VFW Post 234841st Street in Astoria, between Broadway + 34th Avenue 🚇 R/M to Steinway Street, Broadway exit. About 1 block + half an avenue away. SLIDING SCALE: $15–40 $33 suggested This is a community gathering, and accessibility is important to me. No one will be turned away for financial reasons. If $15 isn’t accessible right now, please reach out to RSVP and simply come and contribute what you can. [email protected] VFW Post 2348 members are always welcome to join at no cost. A portion of proceeds from gatherings held here will also be donated back to the VFW in gratitude for opening their space to our community. Thank you for supporting my work, this space, and this growing Astoria community. I can’t wait to welcome Autumn with you. 🌕🍂 Health Notice: Breathwork can produce strong physical and emotional sensations and may not be appropriate for everyone. Please review the health information and participant acknowledgment provided during registration, consult your healthcare provider when appropriate, and always practice at your own pace.