Let's Journal!

What is it? A relaxed weekly meet up to pause and reflect on our day/life by writing diary, yes, the pen-and-paper writing! We sit down in a circle and write. The meet up is facilitated by Ritika Garg who is a Leadership Coach. What we do ? We begin with a short grounding practice, use guided prompts to write quietly, given by Ritika and learn to use journaling to structure our thinking. We don't read or share what we write. Who is it for? Anyone who wants to start journaling, curious about it or just want to stay consistent with their practice. When & where?Every Saturday, 5:00–6:00 PM at East Hampton Lounge. Bring a notebook and a pen. Meet your Facilitator: Ritika Garg is an experienced leadership coach based in New Jersey. She has coached leaders from MTA, Olam Agri, Fractal Analytics, AWS and Nvidia; delivering more than 120 hours of coaching. Ritika holds a Master of Science in Executive Coaching from New York University (ICF Level 2) and brings 11 years of corporate experience to her practice. Her current work focuses on scaling coaching with AI for organizations in the US and Europe. Do you have personal goals and need help getting there? Book Ritika’s time here https://calendar.app.google/U1QR3FvEZ3QJDxBD9