Preparing for Pregnancy: Building the healthiest foundation

A conversation on building the healthiest foundation before pregnancy. Join Chiyo and WTHN for the second conversation in our On Fertility series, exploring how nutrition, reproductive health, acupuncture, and movement can support the body in the months leading up to pregnancy. We’ll talk about what it means to prepare for pregnancy beyond simply taking a prenatal, including the role of nourishment, hormonal health, cycle awareness, stress, movement, and the broader foundations that can support reproductive health. The conversation will bring together experts from Chiyo and WTHN, alongside a reproductive endocrinologist, offering perspectives across nutrition, Eastern medicine, and fertility care. Featuring Dr. Riva Preil, pelvic floor physical therapist and founder of Revitalize Physical Therapy, whose work focuses on pelvic health across fertility, pregnancy, postpartum, and beyond. Additional panelists will represent Chiyo, WTHN, and reproductive endocrinology. Guests are invited to stay and connect following the conversation, with light bites from Chiyo. Space is limited. Please note: By registering for this event, you agree to receive email communications from Chiyo and participating event partners. This event will be photographed, and by attending, you acknowledge that your image may be captured and used in event-related marketing and communications.