Fall Equinox Sound Bath | Sunday September 20 @ 4:30pm

Release + Gratitude Reset Fall Equinox Sound Bath: Release + Gratitude Reset 🍂 Join me for a grounding and restorative afternoon inspired by the energy of the fall equinox — a natural point of transition, balance, reflection, and letting go. We’ll begin with an optional release practice, settle into a deeply restorative sound bath, and close with a simple community gratitude reflection as we welcome the season ahead. What to Expect 🍂 Optional Release Practice | 4:30–4:45 PM You’ll receive a small piece of water-soluble paper and be invited to write something you’re ready to release or stop carrying into the next season. If you’d like, you can place it into a bowl of water and watch it dissolve. No sharing is required, and participation is completely optional. ✨ Sound Bath | 4:45–5:45 PM You’ll settle into your cozy nest for a brief guided meditation followed by an immersive sound journey. The sound bath will include frosted crystal singing bowls, Paiste gongs, and other complementary instruments as intuitively guided. This is your space to slow down, quiet the mental noise, receive, and reconnect with yourself. 🌿 Optional Community Gratitude Tree | 5:45–6:00 PM We’ll close by reflecting on something you’re grateful for or something you want to carry forward into the new season. If you’d like, you can write it on a card and add it to our community gratitude tree — bringing all of our individual moments of gratitude together in one shared space. 🔮 Optional Oracle or Angel Card Pull Doors open at 4:00 PM so you have time to settle in, pull a card if you’d like, create your cozy nest, and ease into the afternoon before we begin. This Experience Is for You If You’re Ready To: • Slow down and reconnect with yourself • Release some of what you’ve been carrying • Create space for reflection and clarity • Reconnect with gratitude for what is already present • Ground your energy during a seasonal transition • Recharge mentally, emotionally, and energetically • Leave feeling more balanced, refreshed, and restored No prior experience is necessary. Come exactly as you are. ✨ Event Details The Swell Center 1955 W. State Road 426 Oviedo, FL 32765 2nd floor You will see a large sky-blue sign that says “Swell” where you turn in. 📅 Sunday, September 20, 2026 ⏰ Experience: 4:30 PM–6:00 PM 🚪 Doors Open: 4:00 PM for parking, settling in, and optional card pulls 💫 Investment: $44.44 Please arrive on time to help maintain a peaceful and uninterrupted environment once the experience begins. Please Bring Your Own “Cozy Nest” • Yoga mat • Blanket • Pillow for your head • Bolster or extra pillow for under your knees — highly recommended • Eye pillow or eye mask — optional and highly recommended • Water Disposable eye masks will also be available. You are welcome to bring a gravity chair or folding outdoor chair instead of lying on a yoga mat. If bringing a chair, please also bring a towel to place underneath it to help protect the studio floor. If you have any questions, please call or text me directly. Texting is usually faster! 📱 Ashley: 689-444-0933 Parking Parking is available along the east side of The Swell Center and in the adjacent lot next door. Your Hosts Ashley is a Sound Practitioner, Energy Intuitive, and Holy Fire III Karuna Reiki Master. Her work blends sound, energy work, and intuitive guidance to create grounded spaces where people can slow down, reconnect with themselves, and find a little more ease amidst the noise of everyday life. Want to stay updated on future sound baths and energy events? Instagram: @energeticswithashley_ Website: www.energeticswithashley.com This experience will be held at The Swell Center and hosted in partnership with Courtney Fuller, Founder of The Swell Center and Yoga Teacher. The Swell Center began with a simple idea: to create a space where people could slow down, reconnect, and feel supported in a real and lasting way. Today, Swell is a community-centered space where movement, meaningful conversation, and everyday practices come together in a way that’s accessible, sustainable, and supportive of whole-person well-being. Stay up to date on future Swell offerings: Instagram: @theswellcenter Website: www.theswellcenter.com Disclaimer By booking this event, you acknowledge that you are participating at your own risk and release the organizer from any liability. If you have any medical concerns, please consult your healthcare provider before attending. Photography & Media Notice Photos and short video clips may be taken during this event for use on social media, our website, and future marketing materials. By attending, you grant permission for your image and likeness to be used by Energetics with Ashley and The Swell Center without compensation or further approval. We understand some guests prefer not to be photographed. If that is you, please let Ashley or Courtney know before the event and we will do our best to accommodate your request.