Lakeside Yoga - Self-Care Sunday

Yoga overlooking beautiful Lake Rowena at Leu Gardens Yoga in the Gardens Sunday, October 18, 2026 10:00 AM - 11:00 AM Instructor: Joyce Bowers Come join us in the beautiful gardens overlooking the lake under the shade of the trees for yoga, stretching and breathing . You will leave relaxed and renewed. All are welcome from beginners to those with a practice for years. Self-care Sunday is a dedicated day to prioritize your mental, physical, and emotional well-being to rest and recharge for the upcoming week. Registration includes admission to the beautiful Gardens before or after class. Space is limited Joyce Bowers is a Registered Yoga Alliance teacher who has been studying and practicing yoga since 2007. After turning to yoga to heal severe back pain and stress caused by years of long hours at a desk, she experienced firsthand how transformative a consistent practice can be. Joyce now shares gentle, accessible yoga that helps students reduce stress, improve mobility, increase mindfulness and feel better in their bodies no matter their age or experience level. Participants must withdraw from classes at least 5 days prior to the start of class in order to receive a full refund or credit. If we must cancel a class, we will make every effort to inform you prior to the class time, and you will receive a full refund or credit. Only those registered for the class will be permitted to participate. Childcare services are not provided. Photo Description- A yoga mat near a tranquil stream surrounded by lush green foliage.