Meet Tea on the Mat: Monthly Reset

Join us for the next Meet Tea on the Mat experience, a morning created for you to move, breathe, reset, and reconnect with you. This month’s session will guide you through intentional movement, mobility, stretching, and breathwork in a welcoming environment for all fitness levels. No experience is needed, just come as you are. What to Expect • Guided movement + mobility session • Breathwork and intentional reset • Beginner-friendly experience • Mats provided • Wellness Package Raffle • Community + good energy Come ready to move, release the week, and give yourself a moment to reset. Your mat is waiting. Reserve your spot today! Space is limited. Please arrive a few minutes early to get settled before we begin.