Yoga Nidra and Reiki Energy Meditation Workshop

Unwind with Yoga Nidra and Reiki Energy Meditation led by Christina. Deep relaxation, healing, and renewal. Join Christina for a deeply restorative evening of Yoga Nidra and Reiki Energy Meditation right after Yin Yoga! This 75-minute workshop is designed to help you release stress, quiet the mind, and restore balance through guided meditation and gentle energy healing. Yoga Nidra, often called "yogic sleep" invited profound relaxation while Reiki supports energetic alignment and overall well-being. Whether you're seeking rest, emotional balance, or simply time to reconnect with yourself, this workshop offers a peaceful space to slow down and recharge. All experience levels are welcome. Feel free to bring a pillow and a blanket for extra comfort! Come as you are and leave feeling refreshed, grounded, and renewed.