The Perimenopause Reset: Calm, Nourish, Enjoy
The Perimenopause Reset: Calm, Nourish, Enjoy takes place on Sun, Sep 27, 2026 at 5:00 PM (PDT) at 3929 Fairlands Dr in Palo Alto, CA. Tickets are $33.85 + on Eventbrite.
About this event
A mini-retreat for women in perimenopause: yoga, breathwork, nourishing hormone-healthy bites, and rituals to help you rest and reset. Let's be honest for a second. Perimenopause isn't just something to manage or push through. It's an invitation, a chance to create real moments of pleasure, connection, and feeling good in a body that's changing whether you're ready or not.
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Join us for a restorative mini-retreat built specifically for women navigating this season. You'll be guided through practices designed to help you feel like yourself again. No yoga experience required. Just showing up. What to expect: • A welcoming, supportive room full of women in the same season of life • Restorative yoga, breathwork, and yoga nidra practices • Delicious, hormone-supporting snacks and a special cacao ritual • Actionable takeaways to build your own reset routine at home • Special Guest Speaker: Gita Vellanki, Founder of Neeshi, an Ayurvedic Hormone Wellness brand focused on supporting women's hormone health Hosted by: Dr. Amita Roy Shah: Professor at SJSU, Certified Wellness Coach through the Department of Health Care Access and Information, and Founder of Social Edge. Karuna Khera: National Board Certified Health & Wellness Coach, Founder of Nourish Healthy Habits.
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Details
- When
- Sun, Sep 27, 2026 · 5:00 PM (PDT)
- Where
- 3929 Fairlands Dr
- Address
- 3929 Fairlands Drive, Pleasanton, CA 94588
- Price
- $33.85 +
- Genre
- 107/class, training, or workshop
Questions
- When is The Perimenopause Reset: Calm, Nourish, Enjoy?
- Sun, Sep 27, 2026 at 5:00 PM PDT.
- How much are tickets for The Perimenopause Reset: Calm, Nourish, Enjoy?
- Tickets are $33.85 +.
- Where is The Perimenopause Reset: Calm, Nourish, Enjoy?
- 3929 Fairlands Dr, 3929 Fairlands Drive, Pleasanton, CA 94588, Palo Alto, CA.
- Where can I buy tickets for The Perimenopause Reset: Calm, Nourish, Enjoy?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.