Ballygirls Bootcamp

An All Women Dance & Fitness Intensive for Confidence & Wellness ✨ Bally Girls Bootcamp ✨ The Bally Girls is an all female dance group that performs at festivals in the Northeast USA ! They are getting together to show you not just the dance moves, but also the swag and sisterhood behind the stage presence. November 7-8th Studio in the Philadelphia/ South Jersey area. Address emailed upon registration. Step into your power, confidence, and strength… this is your time to shine. 💋 The Bally Girls Bootcamp is a 2-day immersive experience designed for women who want to grow as dancers, connect deeply, and unlock a new level of confidence. This is a space of not only stepping up your skills in dance, but also the sisterhood and transformation that naturally emerges. Expect the vibes to be supportive, feminine, energizing and empowering. A space where women uplift women. Where you can show up exactly as you are, and leave feeling stronger, sexier, more confident, and more YOU. Whether you’re a beginner or experienced dancer, this boot camp will meet you where you are and help you level up your dance moves, mindset, and self-expression. 💫 What You’ll Experience (schedule subject to minor changes): • Heels training (including beginner-friendly classes) • Twerk and Dance fundamentals • Somatic dance for healing and mind-body connection • Stretching, yoga, and time for muscle recovery • Presentations & group coaching for Clarity and Confidence • Sound healing & reflection • Choreography, a chance to perform, and content you can share This weekend is about: progress over perfection, connection over comparison, and confidence that glows from within. 🔥 The Transformation: By the end of this weekend, you can expect to: • Feel more confident in your femininity and body • Move with more intention, control, and power • Tap into your sensuality without judgment • Build real connections with like-minded women • Leave motivated, inspired, and ready to own your presence on and off the dance floor 🗓️ Weekend Flow: Saturday We open with intention setting and connection, then move into a full day of learning, movement, and exploration: from fitness to somatic dance, from workshops on confidence to beginner heels. The night winds down with a fun, freeing dance party to celebrate the energy we’ve built together. Sunday We deepen the work with twerk, choreography, and performances, as well as grounding experiences like yoga, sound healing, and a powerful closing circle to reflect on your growth. 💕 Come As You Are: This space is for all women with a passion or strong curiousity for dance. Whether you’re stepping into it for the first time or refining your craft. You don’t need to be perfect. You just need to be ready to learn, move, and connect. You’re not just attending a boot camp… You’re stepping into a new, badass version of yourself and community of sisterhood. This event is limited to just 10 participants, so hurry up and get your ticket while space lasts! Other Important Details : -While we encourage participants to participate in all activities, we recognize that each person has unique needs and capacity. There will be an area to rest or remove themselves from the workshops if you are feeling tired or over-stimulated . -Please note there is one activity that is THC friendly and indoors, which is completely optional to partake in. -This is a Phone Free Event - We will put all phones in a locked room at the beginning of the day, and return them at night of each day. This allows for deeper, grounded presence, immersion, and connection. Should you want loved ones to be able to reach you for emergencies, we can provide the facilitators' phone numbers. Facilitators will have their phones at all times. -You have the option to spend the night in the same all purpose room as the event - think slumber party style. All sleeping supplies must remain in your cars until the planned programming is over. To stay overnight, select the add-on at check out. -Lunch and Dinner will be provided on Saturday, and Lunch only on Sunday (programming ends at 5p). There will be water on site at all times. Breakfast will not be provided. Please plan accordingly. Meet Your Facilitators: Giselle Bally Girl Personal Power & Confidence Coach Giselle of GG Empowers is a Transformational Coach and Retreat Organizer specializing in Somatic Ecstatic Dance, Sound Healing and Mindfulness to heal anxious overthinking for deeper clarity, confidence, effectiveness, and fulfillment in all areas of life.. Giselle thrives at holding space where creativity and wellness meet, where people can completely rest, relax, but also tune in to their own vibrant and playful energy. Rest and Play are the Yin and Yang of her practice, drawing out a stillness of mind and an exuberance of spirit that can sometimes get lost in the fast-paced yet routine rhythm of our lives. She is thrilled to hold space for you, your spiritual practice, your joy, and all that you are. Feel free to check out her social media @ggempowers on IG, and GG Empowers LLC on FB. Ginny Gogarty Bally Girl Performer & Event Producer Ginny is a professional dancer, choreographer, singer, festival producer and marketing/ social media manager. She has been dancing since high school and began dancing professionally on stage for big audiences at music festivals with her band, Mums the Word, in 2021. She took her love for producing music festivals and performing to another level in 2024 when she combined all of her passions into one huge production. She fused her love for dance, music and performing arts when she created The Bally Girls Dance team and performed live with the two projects (Mums the Word & Bally Girls) at the music festival she co-produces, Karnival of the Arts East. Since then, the dance team has had multiple festival appearances performing their own choreography along with flow and gogo style dancing, promo videos, and a music video to her bands new song, Polyjam; which she sings lead vocals and raps on. She has been producing and volunteering at events and festivals since 2019. Continuing to spread her joy and love through music and dance she has been able to share it all around the world this year in 2026. Traveling with her band performing on a cruise boat to the ABC Islands, Jamaica, & The Bahamas. The sky is the limit for her…wait..there is no limit! Approaching dance with an open minded, hard working point of view, Rayven is a jack of all trades in the creative world. Her background is in classical and RnB dance, leading back to high school and professionally as an adult for 5 years. She previously hosted a festival for 4 years and worked promoting with other events, which led to many wonderful connections in the industry, and initiated her flow arts career. Multi-faceted, she is also a full-time teacher, both in schools and art studios ,teaching private and public painting lessons on the weekends and bringing it to festivals as a workshop. Rayven has been performing with the Bally girls from the beginning, and is eager to share this same experience with you! Rachael Green Bally Girl Singer, Dancer, Flow Artist Rachael Green is a professional singer, dancer, and flow artist. Music and dance are her passion and she has over a decade of experience in performing. She's performed at a multitude of music festivals and events including Elements Music and Arts Festival, Big Dub, and many more. Rachael believes music and dance are powerful tools of self-expression and connection to the soul. Rachael has a Bachelor of Science degree in education and multiple years of teaching experience. Her goal is to inspire others to be their true authentic selves and discover their inner light. Social Media: @rachaelgreensings