Doodle Drop-In: Intuitive Art for Healing with Therese

Let's slow down, follow the lines, and let the nervous system soften through gentle doodling and intuitive mark making. Doodle Drop-Ins: Intuitive Art for Healing is a meditative, expressive art practice for regulation & grounding. We’ll slow down, follow the lines, and let the nervous system soften through gentle doodling and intuitive mark making. No art skills required. No pressure to create something “beautiful”. Just a simple practice of presence, flow and trust. All art supplies are included. Show up as you are. Space is limited to 12 people, please claim your spot as soon as possible if you plan to attend. Energy exchange is $22.22. Therese also offers Sunday Morning Reiki Activated Sound Healings from 11am-12pm. Save $10 by registering for both classes. Text Therese at 480.331.6728 to register for both classes. 2026 Dates: • June 7 • July 19 • August 16 • September 13 • October 4 • November 15 • December 13 Questions? Text Therese at 480.331.6728. Connect with us on Instagram Metanoia Toolbox & Therese