Journey of the Breath

An evening of guided rhythmic breathing and sound healing designed to help you release, heal, and deeply connect with your energy. Journey of the Breath Hosted by Shylo @pathofalignment Join us for an unforgettable evening. This experience is designed to help you: • Release stuck emotions and stagnant energy • Access higher states of awareness and clarity • Reconnect with your inner wisdom • Deepen your connection to body, breath, and soul What to expect: • Guided rhythmic breath patterns synced to music • Live instruments and sound healing • Reiki/Energy Healing • A sacred space held in love, intention, and safety Whether you're brand new to breathwork or a seasoned practitioner, this ceremony invites you to go deeper. What makes this breathwork so unique? Journey of the Breath is a guided rhythmic, circular breathing technique. Throughout the whole class, Shylo guides you through various breath cadances, breath holds & suspensions. You will feel motivated, supported and inspired to dive deep into your journey. Facilitated by Shylo Shylo is a Holistic Wellness Practitioner, Energy Healer, and Spiritual Guide based in Phoenix, AZ offering transformational breathwork and sound healing experiences for emotional release, nervous system regulation, and deep inner connection. 💫 Come as you are. Leave lighter, clearer, and more connected. What to Expect: • Opening circle + grounding intention • Guided Transformational breathwork • Integration, rest, and sacred space for reflection • Closing share and energetic sealing This is a safe and welcoming space for all levels - no prior breathwork experience needed. Come as you are and allow your body and breath to guide the process. Please Bring: • Yoga mat or padded surface • Blanket • Water bottle • Eye mask or scarf (optional) • Any sacred objects you'd like to place in the space We recommend arriving 10 minutes early to settle in. Disclaimer:This style of breathwork is an intense healing modality and may not be suitable for individuals who are pregnant, have cardiovascular conditions, epilepsy, bipolar disorder, schizophrenia, or a history of trauma that has not been supported by a mental health professional. By attending, you confirm that you are participating voluntarily and are responsible for your own physical, emotional, and mental well-being. Location: Toxed By Tay A Wellness Collective - Yoga Rx Address: 4117 N 17th St, Phoenix, AZ 85016 Located inside of Toxed By Tay A Wellness Collective We do accept Cash, Venmo or Zelle to help you avoid fees, please text below to RSVP. Venmo: @pathofalignment Zelle: 856-287-7263 Contact Shylo for event details: 856-287-7263 If event ticket sales end and you are still interested, contact Shylo to see if there is still space available! :) Follow us on Eventbrite & Instagram to stay in the loop on future offerings! @pathofalignment