This event has passed
It took place 8 days ago. See upcoming wellness & mindfulness in Pittsburgh
Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)
Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra) took place on Fri, Sep 18, 2026 at 6:30 PM (EDT) at Total Balance Yoga & Fitness Studio in Pittsburgh, PA.
About this event
Somatic Fridays feature rotating body-centered practices focused on movement and release. Visitors will see exercises designed to restore balance and help them reconnect with their bodies.
Full description from organizerShow less
Somatic Fridays offer a rotating blend of body- centered practices. Movement & release that restore balance to reconnect with your body. Check Total Balance Schedule for current dates and times for special classes and workshops. Most classes and workshops are 65- 90 minutes long. 9/18 - Buti Yoga 9/25- Facia Friday with Somatic Flow 10/2- Deep Restorative Yoga Nidra 10/9- Metal Element + Lung Merdian Yin & Sound 10/16- Sound Bath with Heather 10/23 - Buti Glow Yoga 10/30 - Fascia Friday with a spooky Halloween theme 11/6- Deep Restorative Yoga Nidra 11/13- Buti Yoga 11/20- Autumn Merdians Awakening Workshop 11/27 -Facia Friday with Somatic Flow
Keep going
All Pittsburgh events →Similar events
View all →
Details
- When
- Fri, Sep 18, 2026 · 6:30 PM (EDT)
- Where
- Total Balance Yoga & Fitness Studio
- Address
- 982 Perry Highway, Pittsburgh, PA 15237
- Price
- $29.58 +
- Genre
- Wellness Classes
Questions
- When was Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)?
- Fri, Sep 18, 2026 at 6:30 PM EDT.
- Where was Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)?
- Total Balance Yoga & Fitness Studio, 982 Perry Highway, Pittsburgh, PA 15237, Pittsburgh, PA.