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Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)
Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra) took place on Fri, Sep 25, 2026 at 6:30 PM (EDT) at Total Balance Yoga & Fitness Studio in Pittsburgh, PA.
About this event
Somatic Fridays feature rotating body-centered practices like Buti Yoga, Sound Baths, and Restorative Yoga Nidra. Visitors experience movement and release designed to restore balance and reconnect with their bodies.
Full description from organizerShow less
Somatic Fridays offer a rotating blend of body- centered practices. Movement & release that restore balance to reconnect with your body. Check Total Balance Schedule for current dates and times for special classes and workshops. Most classes and workshops are 65- 90 minutes long. 9/18 - Buti Yoga 9/25- Facia Friday with Somatic Flow 10/2- Deep Restorative Yoga Nidra 10/9- Metal Element + Lung Merdian Yin & Sound 10/16- Sound Bath with Heather 10/23 - Buti Glow Yoga 10/30 - Fascia Friday with a spooky Halloween theme 11/6- Deep Restorative Yoga Nidra 11/13- Buti Yoga 11/20- Autumn Merdians Awakening Workshop 11/27 -Facia Friday with Somatic Flow
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Details
- When
- Fri, Sep 25, 2026 · 6:30 PM (EDT)
- Where
- Total Balance Yoga & Fitness Studio
- Address
- 982 Perry Highway, Pittsburgh, PA 15237
- Price
- $29.58 +
- Genre
- Wellness Classes
Questions
- When was Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)?
- Fri, Sep 25, 2026 at 6:30 PM EDT.
- Where was Somatic Fridays ( Buti Yoga, Fascia Release, Yin + Meridian & Yoga Nidra)?
- Total Balance Yoga & Fitness Studio, 982 Perry Highway, Pittsburgh, PA 15237, Pittsburgh, PA.