Healing Breathwork Online - Portland

Breathe, feel, and connect to the healing power of your breath with Soul Dimension Breathing and yoga pranayama. Join online from anywhere! About Healing Breathwork ONLINE Event - Portland Join our global online community for a transformative Soul Dimension Breathwork Session designed to support physical and emotional healing and spiritual well-being. Get your ticket and receive a bonus! Purchase an Eventbrite ticket to the live Healing Breathwork Session, plus enjoy a 7-day bonus access to dive in right away to the most recent Healing Session, Masterclass, and Breathing Experience recordings. Learn more. Experience the healing power of your breath with the Soul Dimension Breathing technique. Learn how to quickly and effectively access a deeper connection with your body, mind, heart, and soul for releasing deep-seated tensions and emotions. Regular practice restores calm, recalibrates the nervous system, and opens the pathway to deeper self-awareness and healing states in body and mind. During this 75 minute online live session, you will be safely and gently guided to explore, feel, and reconnect to deeper layers of your body, emotions, and consciousness. These sessions create space for exploring and inviting the release of blocked, stagnant energies and emotions, and help restore your natural connection to the healing power within. Each session explores a healing theme, and how to cultivate your personal intentions with clarity, creativity, and purpose You will experience how to journey into accessing deeply relaxing, transformative, and healing states of body and mind. Meet your Guide, Sylvie Horvath, founder of Soul Dimension Breathing Over 37 + years, my exploration of pranayama has continued to evolve, weaving together ancient yogic wisdom with contemporary breathwork approaches like Wim Hof, Buteyko, Holotropic, Oxygen Advantage, and Transformational Breathwork. I invite you to join me and our community on a journey of awakening your inner potential, embracing vibrant health, and deepening your connection to your truest self BIOGRAPHY About Soul Dimension SOULDIMENSION.ORG These sessions are perfect for anyone who wants to explore how to access higher states of well-being, consciousness, and self-healing with breathing. Testimonials "Brilliant! I feel wonderful!" - Aidian" "Think I have just experienced my first third eye actual awareness." - Robert" "That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings... everything!" - Bradley "I felt like I was levitating at one point. I feel healthier right now. Can’t wait to do this again." - Nancy "I feel so grateful to have found this. You bring beautiful energy and teach this practice so well. Thank you so very much!" - Tara Attending Event • Connect on Zoom 10 minutes prior to class start time and silence cell phones • Wear comfortable clothing and be in a comfortable space • Refrain from eating 1.5 to 2 hours before practice • A yoga mat, an eye mask, and a blanket might help you feel comfortable Contraindications If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.