Tanned & Toned Mat Pilates x Wellness Pop-up by Mocha Kissed & Aspire

Mocha Kissed x Aspire Total Body Sculpt are bringing “Tanned & Toned” Mat Pilates x Wellness event back this fall! Mocha Kissed x Aspire Total Body Sculpt are bringing “Tanned & Toned” Mat Pilates x Wellness event back this fall! Come in your cozy sweater to sculpt with Mocha Kissed, tone with a lymphatic drainage class led by Aspire Total Body. Bring an item to bedazzle at our DIY station and give it a second life. Shop curated vendors for more services and products to enhance your fall self care. We will be announcing vendor lists via social media @mochakissed.pdx and @aspire_totalbodysculpt General Admission: General admission includes access to the event, raffle, goodie bags, wellness shots, skincare, event promos, and more. Includes light refreshments, photobooth and DIY bedazzling station. DIY Bedazzling Bar - Bring an item to bedazzle to give it a second chance or glam it. We have many choices of gems, pearls and sticky gemstones. General Admission and Mat Pilates Full Body Core Sculpt Lead By Mocha Kissed Make Moves With Mocha Kissed! Tune in for full body core focused and all level friendly mat Pilates 45 minutes session with Mocha Kissed. Come in your cute matching set & cozy sweater to sculpt with us. We will be providing mats, equipment and grippy socks. Must arrive before 2 PM to get your spots and settle in. General admission included in the ticketing. Goodie bags included. If you have attended previous events and have your own Mocha Kissed socks to bring, we have something special for you! 12:30 PM - General Admission and Body Lymphatic Health & Abdominal Drainage 10 people maximum per class Abdominal Lymphatic Drainage Learn a gentle abdominal self-drainage routine that you can incorporate into your wellness routine at home. This guided class will teach you diaphragmatic breathing, proper hand placement, the correct amount of pressure, and the direction of each movement. You’ll practice the full routine with step-by-step instruction while learning how abdominal lymphatic drainage can support your body’s natural lymphatic flow, promote relaxation, and help relieve the temporary feeling of puffiness or heaviness. You’ll leave knowing how to perform the routine safely and consistently on your own. 1:30 PM - General Admission and Facial Lymphatic Drainage & Gua Sha 10 people maximum per class Gua Sha Facial Lymphatic Drainage Learn how to use a Gua Sha tool correctly through a guided, hands-on facial lymphatic drainage class. We’ll teach you how to prepare the neck, follow the proper drainage pathways, use the right amount of pressure, and perform each movement safely. You’ll practice a complete routine designed to support healthy lymphatic flow, temporarily reduce the appearance of puffiness, ease facial tension, and leave your face looking refreshed and naturally sculpted. You’ll leave with your own Gua Sha tool and a simple routine you can confidently repeat at home. No refunds available. Please purchase mindfully ! If you are not able to make it, you can gift your spot to someone.