Youth Panel Discussion: Understanding and Coping with Spooky Feelings

Breaking the stigma around mental health through honest conversation, real feelings, practical tools, and easier paths to support. Understanding and Coping with Spooky Feelings Big feelings can sometimes feel scary, but they don’t have to control us. Join us for a youth focused community panel exploring mental health, emotions, and practical ways to build confidence and resilience. Hear real conversations, learn simple tools you can use right away, and discover local resources available to support you and the people you care about. Middle and high school students are especially encouraged to attend, but everyone in the community is welcome.