Paige Guided Mobility Session
- When
- America/New_York (EST)
- Where
- To Be AnnouncedTo Be Announced, Rochester, NY 14604
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Paige Guided Mobility Session takes place on Sun, Jan 23, 2028 at 4:30 PM (EST) at To Be Announced in Rochester, NY. Entry is free; the listing is on Eventbrite.
About this event
A guided mobility session takes place, featuring full body mobility exercises and stretching aimed at improving flexibility and recovery. The workshop accommodates all fitness levels and teaches practical techniques for daily routines in a supportive environment.
Full description from organizerShow less
Join us for a guided mobility session designed for all fitness levels welcome. This workshop combines full body mobility exercises with guided stretching to improve flexibility, reduce stiffness, and enhance your body's recovery capabilities.Perfect for beginners and experienced practitioners alike, you'll learn practical techniques to incorporate into your daily routine. Discover how mindful movement can transform how you feel, move, and recover in this supportive, welcoming environment focused
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Details
- When
- Sun, Jan 23, 2028 · 4:30 PM (EST)
- Where
- To Be Announced
- Address
- To Be Announced, Rochester, NY 14604
- Price
- Free
- Genre
- 108
Questions
- When is Paige Guided Mobility Session?
- Sun, Jan 23, 2028 at 4:30 PM EST.
- How much are tickets for Paige Guided Mobility Session?
- Entry is free.
- Where is Paige Guided Mobility Session?
- To Be Announced, To Be Announced, Rochester, NY 14604, Rochester, NY.
- Where can I buy tickets for Paige Guided Mobility Session?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.