Rochester, NY

Wellness & Mindfulness in Rochester, NY

Upcoming wellness & mindfulness events.

Mind Over Menopause EventFree
Thu, Sep 24 · 5:30 PM

Mind Over Menopause Event

Serendipity Labs at Innovation Square
Free
AIR POLISHING TECHNIQUES AND APPROPRIATE APPLICATIONS
Thu, Sep 24 · 6:00 PM

AIR POLISHING TECHNIQUES AND APPROPRIATE APPLICATIONS

Monroe Community College
$0 +
Mafia on the Mat: A Buffalo Bills Pilates Event
Sat, Sep 26 · 10:00 AM

Mafia on the Mat: A Buffalo Bills Pilates Event

Anzivino's Rochester
$44.52 +
Grief Ritual
Sat, Sep 26 · 10:00 AM

Grief Ritual

Mertensia Park
$65 +
Yoga & Meditation
Sat, Sep 26 · 10:00 AM

Yoga & Meditation

1515 South Ave
$12.51 +
Medicare 2027 Updates (Pittsford)Free
Sat, Sep 26 · 12:00 PM

Medicare 2027 Updates (Pittsford)

Pittsford Community Center
Free
Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class
Sat, Sep 26 · 12:00 PM

Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class

3545 Buffalo Rd suite 1
$28.52 +
Awaken Your Intuitive Gifts ~ Adults
Sat, Sep 26 · 1:30 PM

Awaken Your Intuitive Gifts ~ Adults

Mystic Mermaid Artisan Collective
$23.18 +
Sound Journey with OneTone at Frequency Wellness Space
Sat, Sep 26 · 3:30 PM

Sound Journey with OneTone at Frequency Wellness Space

34 Elton St suite 103
$37.05 +
September Yoga and Coffee on the lawn at Elvio's
Sun, Sep 27 · 9:00 AM

September Yoga and Coffee on the lawn at Elvio's

Elvio's Coffee
$23.18 +
Yoga and Highland Cows
Sun, Sep 27 · 10:00 AM

Yoga and Highland Cows

3648 Livonia Center Rd
$39.19 +
Intuitive Slow Flow
Sun, Sep 27 · 10:30 AM

Intuitive Slow Flow

Frequency Wellness Space
See listing
Power Vinyasa Flow at Vibrant Light Living CenterFree
Mon, Sep 28 · 9:00 AM

Power Vinyasa Flow at Vibrant Light Living Center

1350 Stanton Ln
Free
The Ripple Effect of Wellbeing: Lunch & Learn with Kara CloudFree
Wed, Sep 30 · 12:00 PM

The Ripple Effect of Wellbeing: Lunch & Learn with Kara Cloud

Serendipity Labs at Innovation Square
Free
Medicare 101Free
Wed, Sep 30 · 6:30 PM

Medicare 101

Linden Oaks
Free
Grief Support Group for Substance Related LossFree
Thu, Oct 1 · 12:00 PM

Grief Support Group for Substance Related Loss

111 Westfall Rd
Free
Bone & Joint Health Lunch & LearnFree
Thu, Oct 1 · 12:00 PM

Bone & Joint Health Lunch & Learn

Abundance Food Co-op
Free
Creating LGBTQIA+ Affirming Supervision Spaces
Fri, Oct 2 · 8:00 AM

Creating LGBTQIA+ Affirming Supervision Spaces

Clock Tower Commons
$5 +
Connected for Hope: A Suicide Prevention Conference
Fri, Oct 2 · 9:00 AM

Connected for Hope: A Suicide Prevention Conference

Monroe 2–Orleans BOCES Professional Development Center, Entrance Door #3
$55.20 +
Emotional Intelligence Lunch & Learn Presented by Michael SgroFree
Fri, Oct 2 · 12:00 PM

Emotional Intelligence Lunch & Learn Presented by Michael Sgro

Serendipity Labs at Innovation Square
Free
Hikyoga at Durand Eastman Park with Pauline
Sat, Oct 3 · 1:30 PM

Hikyoga at Durand Eastman Park with Pauline

Magnolia Shelter
$20.15 +
Pilates Pop-Up at 20 Deep Winery
Sun, Oct 4 · 10:00 AM

Pilates Pop-Up at 20 Deep Winery

20 Deep Winery
$0 +
Medicare 2027 Updates (Pittsford)Free
Mon, Oct 5 · 3:00 PM

Medicare 2027 Updates (Pittsford)

Pittsford Community Center
Free
Monroe County Opioid Epidemic, Overdose Awareness, and Naloxone TrainingFree
Wed, Oct 7 · 9:00 AM

Monroe County Opioid Epidemic, Overdose Awareness, and Naloxone Training

Monroe County Health Department
Free