Wellness & Mindfulness in Rochester, NY
Upcoming wellness & mindfulness events.
AllMusic & ConcertsTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeThu, Sep 24 · 5:30 PM
Mind Over Menopause Event
Serendipity Labs at Innovation Square
Free

Thu, Sep 24 · 6:00 PM
AIR POLISHING TECHNIQUES AND APPROPRIATE APPLICATIONS
Monroe Community College
$0 +

Sat, Sep 26 · 10:00 AM
Mafia on the Mat: A Buffalo Bills Pilates Event
Anzivino's Rochester
$44.52 +

Sat, Sep 26 · 10:00 AM
Grief Ritual
Mertensia Park
$65 +

Sat, Sep 26 · 10:00 AM
Yoga & Meditation
1515 South Ave
$12.51 +
FreeSat, Sep 26 · 12:00 PM
Medicare 2027 Updates (Pittsford)
Pittsford Community Center
Free

Sat, Sep 26 · 12:00 PM
Focus, Connect, ENGAGE, Enlighten Breathwork & Energy Class
3545 Buffalo Rd suite 1
$28.52 +

Sat, Sep 26 · 1:30 PM
Awaken Your Intuitive Gifts ~ Adults
Mystic Mermaid Artisan Collective
$23.18 +

Sat, Sep 26 · 3:30 PM
Sound Journey with OneTone at Frequency Wellness Space
34 Elton St suite 103
$37.05 +

Sun, Sep 27 · 9:00 AM
September Yoga and Coffee on the lawn at Elvio's
Elvio's Coffee
$23.18 +

Sun, Sep 27 · 10:00 AM
Yoga and Highland Cows
3648 Livonia Center Rd
$39.19 +

Sun, Sep 27 · 10:30 AM
Intuitive Slow Flow
Frequency Wellness Space
See listing
FreeMon, Sep 28 · 9:00 AM
Power Vinyasa Flow at Vibrant Light Living Center
1350 Stanton Ln
Free
FreeWed, Sep 30 · 12:00 PM
The Ripple Effect of Wellbeing: Lunch & Learn with Kara Cloud
Serendipity Labs at Innovation Square
Free
FreeWed, Sep 30 · 6:30 PM
Medicare 101
Linden Oaks
Free
FreeThu, Oct 1 · 12:00 PM
Grief Support Group for Substance Related Loss
111 Westfall Rd
Free
FreeThu, Oct 1 · 12:00 PM
Bone & Joint Health Lunch & Learn
Abundance Food Co-op
Free

Fri, Oct 2 · 8:00 AM
Creating LGBTQIA+ Affirming Supervision Spaces
Clock Tower Commons
$5 +

Fri, Oct 2 · 9:00 AM
Connected for Hope: A Suicide Prevention Conference
Monroe 2–Orleans BOCES Professional Development Center, Entrance Door #3
$55.20 +
FreeFri, Oct 2 · 12:00 PM
Emotional Intelligence Lunch & Learn Presented by Michael Sgro
Serendipity Labs at Innovation Square
Free

Sat, Oct 3 · 1:30 PM
Hikyoga at Durand Eastman Park with Pauline
Magnolia Shelter
$20.15 +

Sun, Oct 4 · 10:00 AM
Pilates Pop-Up at 20 Deep Winery
20 Deep Winery
$0 +
FreeMon, Oct 5 · 3:00 PM
Medicare 2027 Updates (Pittsford)
Pittsford Community Center
Free
FreeWed, Oct 7 · 9:00 AM
Monroe County Opioid Epidemic, Overdose Awareness, and Naloxone Training
Monroe County Health Department
Free