Mat Pilates - Fitness Workshop
- When
- America/Chicago (CST)
- Where
- The Steven A. Cohen Military Family Clinic at Endeavors®6333 De Zavala Road #Suite B101, San Antonio, TX 78249
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Mat Pilates - Fitness Workshop takes place on Mon, Nov 16, 2026 at 5:45 PM (CST) at The Steven A. Cohen Military Family Clinic at Endeavors® in San Antonio, TX. Entry is free; the listing is on Eventbrite.
About this event
A Pilates mat class focuses on building core strength, improving flexibility, and enhancing posture, balance, and body awareness.
Full description from organizerShow less
Join us for a Pilates mat class to build core strength, improve flexibility, and enhance posture, balance, and body awareness. Join our Cohen Clinic at Endeavors & Health & Wellness Center for an experience the transformative benefits of Pilates Mat work. Led by Pilates instructor, Michael Meyer, this class focuses on precise movement initiation, alignment, and breath control, as developed by Joseph and Clara Pilates. Suitable for all levels, our sessions will help you build core strength, improve flexibility, and enhance overall body awareness. Discover how Pilates can improve your posture, balance, and coordination, leaving you feeling stronger and more centered.
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Details
- When
- Mon, Nov 16, 2026 · 5:45 PM (CST)
- Where
- The Steven A. Cohen Military Family Clinic at Endeavors®
- Address
- 6333 De Zavala Road #Suite B101, San Antonio, TX 78249
- Price
- Free
- Genre
- 108/class, training, or workshop
Questions
- When is Mat Pilates - Fitness Workshop?
- Mon, Nov 16, 2026 at 5:45 PM CST.
- How much are tickets for Mat Pilates - Fitness Workshop?
- Entry is free.
- Where is Mat Pilates - Fitness Workshop?
- The Steven A. Cohen Military Family Clinic at Endeavors®, 6333 De Zavala Road #Suite B101, San Antonio, TX 78249, San Antonio, TX.
- Where can I buy tickets for Mat Pilates - Fitness Workshop?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.