visual meditation/breathwork

Chill out, breathe deep, and let your mind drift with some cool visual meditation vibes in person! You Are The Fire is brought to you by Tam Visual Meditation/Breathwork We often wait for "the right time" or "the right budget," but the truth is everything you need is already free. Don’t limit your potential based on what you think you lack. You carry the fire within you; these tools are just the fuel to help it burn brighter. Whether you’re a student, an educator, or a fellow creative get into your flow. Explore the possibilities. Learn something new today before you ever have to pay a dime. You are the fire. Let’s create. Join us for an in-person session of visual meditation combined with empowering breathwork. It's a chill way to clear your mind, relax your body, and reconnect with yourself. No experience needed just bring yourself and get ready to breathe deep, visualize your future self, and unwind. Perfect for anyone looking to de-stress and find purpose and happiness. Come as you are! introduction, affirmation/intention, complete one worksheet from my book (You are the fire),breathwork, visual meditation All OLLU Staff/Students are always free If you cant afford to join us please feel free to reach out to me so I can help. One free inspirational sticker to all attendees with information to order your copy of 'You Are The Fire!' 'You Are The Fire' is brought to you by Tam Corbette L. Sponsored by LUPE Arte.