Sound Bath Healing: September 2026

This gentle Sound Healing Bath combines guided body scan meditation, intention setting, and the soothing sounds of crystal singing bowls, chimes, a Native American Pueblo drum, Shamanic Amazon flute, and Shiwido™. These calming vibrations are designed to quiet the mind, ease tension, and promote a sense of peace, balance, and deep relaxation. Whether you're looking to reduce stress, improve relaxation, or enjoy a peaceful hour, this experience offers a welcoming space to recharge. Instructor: Sofía Puerta Webber, Wellness Consultant & Founder of Shiwido™ Date: Wednesday, July 29 Time: 2:15–3:15 PM Cost: $15 Members | $20 Non-Members Registration is required. To learn more, please visit: https://www.ljcommunitycenter.org/yoga-classes Please arrive a few minutes early. To maintain a quiet and uninterrupted experience for all participants, late arrivals beyond the 5-minute grace period cannot be accommodated.