Bench Yoga and Meditation takes place on Sun, Oct 11, 2026 at 11:30 AM (PDT) at 3391 Middlefield Rd in San Jose, CA. Tickets are $0 + on Eventbrite.
About this event
Bench Yoga and Meditation with author and teacher Eric Armstrong combines yoga focused on energy flow with a guided consciousness meditation at the UPA Fireside Room. The event occurs on the 2nd Sunday of the month at 11:30.
Full description from organizerShow less
A yoga-focused energy flow with a guided meditation to help you feel balanced, connected, and excited to create an everyday practice. At the UPA Fireside Room Ready to try a new approach to meditation? Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life. With author and teacher Eric Armstrong. Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30! https://unitypaloalto.org/event/bench-yoga-meditation/2026-04-12/
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Details
- When
- Sun, Oct 11, 2026 · 11:30 AM (PDT)
- Where
- 3391 Middlefield Rd
- Address
- 3391 Middlefield Road, Palo Alto, CA 94306
- Price
- $0 +
- Genre
- Wellness Classes
- Weather
- 65°F · ClearForecast at 11:30 AM (PDT)
Questions
- When is Bench Yoga and Meditation?
- Sun, Oct 11, 2026 at 11:30 AM PDT.
- How much are tickets for Bench Yoga and Meditation?
- Tickets are $0 +.
- Where is Bench Yoga and Meditation?
- 3391 Middlefield Rd, 3391 Middlefield Road, Palo Alto, CA 94306, San Jose, CA.
- Where can I buy tickets for Bench Yoga and Meditation?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.