Midday Tea Meditation: 30 Min Unplug & Unwind with Mindy

A 30 minute weekly tea ritual with tea sommelier Mindy Chu: set an intention, listen to tea, and reset your week. A 30 minute tea ritual to start or deepen your weekly tea practice. Each week Mindy, a tea sommelier, curates and brews a unique tea from her collection, gathered from her music travels, her family and beyond. In each session you will: • Set an intention for the day that carries into your week • Learn to listen to tea and reflect between steepings • Take home a postcard of your weekly intention, along with stories and tea knowledge • Have access to a tea leaf reading • Deepen a mindful, fun practice that elevates your week This is for you if: • You're looking for a welcoming, easy self care ritual to explore • You like tea and want to enjoy it in a relaxed yet elevated setting • You're moving through a life transition and seeking wisdom and comfort • You want to get in touch with your soul • You'd like to be in community with others in a low pressure space • You're here for some novelty and mystery • You're human Everything is provided. No tea experience needed, just arrive a few minutes early and come as you are. Led by Mindy Chu, tea ceremonialist and creator of Minimalist Tea, a blog about a mindful lifestyle centered on tea and how it teaches us to live a beautiful life with less (@minimalisttea).