Balance your body
America/Los_Angeles (PDT)
Meals On Wheels of the Monterey Peninsula · Santa Cruz
Balance your body takes place on Thu, Oct 22, 2026 at 11:00 AM (PDT) at Meals On Wheels of the Monterey Peninsula in Santa Cruz, CA. Entry is free; the listing is on Eventbrite.
About this event
A session teaches body strengthening and balance to prevent falls.
Full description from organizerShow less
Learn how to strengthen your body and balance to prevent falls. Balance your body Join us for a fun-filled event focused on building physical strength and flexibility to prevent falls. Our expert health coach will lead a discussion around fall prevention and then guide you through a circuit of strength and flexibility exercises you can easily do at home. Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness. Reserve your spot today! Indoor class.
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Details
- When
- Thu, Oct 22, 2026 · 11:00 AM (PDT)
- Where
- Meals On Wheels of the Monterey Peninsula
- Address
- 700 Jewell Avenue, Pacific Grove, CA 93950
- Price
- Free
- Genre
- Wellness Classes
Questions
- When is Balance your body?
- Thu, Oct 22, 2026 at 11:00 AM PDT.
- How much are tickets for Balance your body?
- Entry is free.
- Where is Balance your body?
- Meals On Wheels of the Monterey Peninsula, 700 Jewell Avenue, Pacific Grove, CA 93950, Santa Cruz, CA.
- Where can I buy tickets for Balance your body?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.