Community Wellness Yoga with Doris

Activate your potential, strengthen your movement, and grow with your community. Ready to slow down, welcome the changing season, and step into fall with intention? 🍂 Join us for an intentional community gathering designed to help you pause, reconnect, and find your rhythm as the season shifts. Together, we’ll embrace the grounding energy of fall, listen to our bodies, and create space for meaningful connection alongside a welcoming community. Ground into the season. Awaken your body. Reconnect with yourself and your community. 🍁 Join Doris Yoga for a warm and grounding Community Core Class at the Monterey Hostel. We’ll move with intention—building core strength, opening the body, and creating space to breathe, reset, and settle into the energy of fall. Fall invites us to slow down without stopping, root down while staying open, and create strength from a place of presence rather than force. Through mindful movement, we’ll explore stability, mobility, and connection while honoring what our bodies need in this changing season. Whether you come solo or bring a friend, you’ll be stepping into a space rooted in connection, support, movement, and community. Come as you are, find your people, and leave feeling grounded, strong, refreshed, and more connected. ✨ Event Details & What to Know • All levels welcome — No previous yoga experience required! • Bring a mat — Wear comfortable clothing you can move in. • Props provided — High-quality props will be supplied by Doris Yoga. • Fall perks included — Enjoy free parking, warm tea, and fresh coffee. • Donation-based class — $10–$20 suggested contribution. • Payment methods — Cash, Venmo (@dorisyoga), or Zelle ([email protected]). Spots are highly limited to keep the community space intimate—please reserve your ticket if you can. Questions? Reach out to Doris at [email protected] or DM on Instagram at @dorisyogasf. Monterey Hostel 778 Hawthorne St Monterey, CA 93940 (831) 677-6060